Positive Neuroplasticity Individual Practice Session

Individual practice sessions for those who want to learn how to incorporate positive neuroplasticity into daily life. These sessions will focus on.

• Identifying and growing inner strengths and resources.
• Increasing emotional resilience by increasing a sense of safety, satisfaction, and connection in the world.
• Learning to work with difficult feelings, habitual thought patterns, and unconscious barriers to joy.

Sessions will incorporate the use of HEAL method, discussion, and experiential practice.

These sessions are open to those with positive neuroplasticity experience and those new to the practice.

Sessions can be booked in increments of 30 minutes. If you would like to have a 60-minute session, please feel free to book two 30 min sessions.

$75 per 30 minutes

If you don't see the availability you are looking for, please contact me directly for other scheduling options.